Apps (check the app store):
Daily Dozen
21-Day Vegan
Cooking Demos:
The Jaroudi Family: https://www.youtube.com/@TheJaroudiFamily
Well Your World: https://www.youtube.com/@WellYourWorld
Recipes:
Forks Over Knives: https://www.forksoverknives.com/recipes/
Center for Nutrition Studies: https://nutritionstudies.org/recipes/
Resources:
Santa Cruz Community Farmers Markets EBT/CalFresh Match: https://santacruzfarmersmarket.org/campaigns/market-match/
Building Healthy Communities: https://www.pcrm.org/buildinghealthycommunities
PCRM’s Food for Life Program: https://www.pcrm.org/good-nutrition/plant-based-diets/ffl
Physicians Committee for Responsible Medicine: https://www.pcrm.org/
American College of Lifestyle Medicine: https://lifestylemedicine.org/
Center for Nutrition Studies: https://nutritionstudies.org/
The Plantrician Project: https://plantricianproject.org/
Forks Over Knives: https://www.forksoverknives.com/
NutritionFacts.org: https://nutritionfacts.org/
Esselstyn Foundation: https://esselstynfamilyfoundation.org/
Ornish Lifestyle Medicine: https://www.ornish.com/
Moving Medicine Forward: https://www.doctorklaper.com/
Rak Your Life: https://www.rakyourlife.com/
Coastal Vitality: https://coastalvitalitymd.com/
The Healthy Heart Doc: https://drbatiste.com/
Mastering Diabetes: https://www.masteringdiabetes.org/
The Brain Docs: https://thebraindocs.com/
Eat for the Earth: https://www.eatfortheearth.org/
Recommended Movies:
Forks Over Knives
The End of Medicine
PlantPure Nation
The Game Changers
The Marshall Plan
Lentils: A Miracle of Nutrition
Recommended Books:
The Pleasure Trap – Douglas Lisle and Alan Goldhamer
Becoming Vegan – Brenda Davis and Vesanto Melina
Plant-Powered Protein – Brenda Davis and Vesanto Melina
Sensational Salads to Cool the Earth – Beth Love
Desserts in the Raw – Beth Love
Health, Healing and Longevity Cookbook – Maria Jose Hummel
Plato de Vida – Maria Jose Hummel
How Not to Die – Dr. Michael Greger
Selfish: A Cardiologist’s Guide to Healing a Broken Heart – Dr. Columbus Batiste
For Forks Sake – Rachael Brown
The Dietitian’s Guide to Vegetarian Diets – Mark Messina, Reed Mangels, and Virginia Messina
Everything Vegan Pregnancy Book – Reed Mangels
The China Study – T Colin Campbell and Thomas Campbell
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases – Anne Ornish and Dean Ornish
The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age – Dean Sherzai and Ayesha Sherzai
Eat for Life – Dr. Joel Fuhrman
Dr. Neal Barnard’s Program for Reversing Diabetes – Dr. Neal D. Barnard
Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure – Dr. Caldwell Esselstyn, Jr.
Proteinaholic – Garth Davis